CHANGE YOUR LIFE - DO YOGA
Practice And All Is Coming
YIN & YANG
FIND YOUR BALANCE
Discover techniques to promote a happier, fuller life in a way that is rooted in ancient yoga philosophy and traditions. The classes are designed to systematically open the whole body in a physical and psychoenergetical way in order to empower and liberate your consciousness. Yin and Yang Yoga are different styles but complement each other in reaching their common goal: to purify, balance and harmonize our bodies and mind. They both enable us to tune into our true nature so that the energy within and around us can flow freely.
We offer our yoga classes in different styles. During our one week programme yin and yang styles of yoga are complementing each other by bringing balance between active and passive, masculine and feminine energies. The classes are based on harmony of proper breathing, physical movement and conscious presence.
We practice with ’AHIMSÁ’, which literally means non-violence to yourself. Our priorities are to take care of you while giving you space and freedom to make the best of your yoga and meditation practice. On one hand it means offering free choices for You to be able to adapt your practice to Your personal needs while you make your own personal connection and experience under our guidance. On the other hand we give you proper alignments and corrections for a safe, preventive, therapeutic and sustainable practice. It reduces repetitive stress on joints and ligaments that can be caused also by unbalanced yoga practice, lack of balance in the physical body or in your lifestyle.
The yoga classes are always guided with a holistic approach and with personal attention to each student.
YIN STYLE PRACTICES
SLOWLY - GENTLY - DEEPLY
When everything in your life is shifting, moving and adjusting, wouldn’t it be lovely to feel grounded, calm and peaceful again.
Doing less can be very effective. Yin and Meditative practices provide you with the superpower to stay calm in the chaos and take you further into unravelling the mysteries of the mind and beliefs. We give you the space to meet your true self. Our Yin style practices are: Yin yoga, Restorative yoga, Deep Relaxation (Yoga Nidra) and Meditation. Yin is a slow, soothing, and meditative style of practice. Yin is essentially a practice of surrender. Unlike other yang forms of practices that require strength and stability, yin attitude requires stillness and softness. The result is a more mobile and fluid physical body and a more resilient and steady mind. Yin yoga targets the deep connective tissues, bones, joints, fascia, and ligaments in the body. It also focuses on stretching and stimulating different meridians (energy channels) and acupressure points from Traditional Chinese Medicine.
YANG STYLE PRACTICES
ENERGY & MOVEMENT
Yang Yoga is a style of yoga that is an effective way to strengthen, tone and stretch your entire body. It helps your digestion, deepens your breath, relaxes your mind and expands your consciousness. You will feel more energetic, more flexible, stronger and less stressed.
Yang practice is suitable for everyone and will help you to feel fitter and healthier. Our Yang style practices are: Hatha/Vinyasa, Ashtanga, Iyengar, Kundalini, Power, etc. The goal of these types of yoga is to build internal heat. They use special breathing (pranayama), and flowing with the breath dynamic sequences, consisting of repetitive movements and poses (asanas) which strengthen, lengthen and tone the muscles.
A HEALTHY MIND IN A HEALTHY BODY
Cleanse and strengthen body and mind with fresh whole natural foods. Feel nature's energy to the fullest. Food can be your medicine and it’s one of the sources of energy and life. Let us indulge you in our yoga retreat with our homemade vegan and vegetarian nourishing food.
Think about what you nurture your body, your organs, and therefore your entire health system with. According to the ancient philosophy of Yin-Yang it is directly connected to all the aspects of QI, which is basically your overall energy. A plant-based diet and eating seasonally is one of the principles of Yin- Yang. Well-balanced, varied food helps you to keep your mind and body in balance too. Feel and taste the difference for yourself and find yourself with more power and joy for the whole day. Our holistic yoga retreat provides you with a whole body and mind wellbeing.
See for yourself how the combination of yoga and well-balanced nutrition brings you vitality and motivation. Notice an increase in energy and an improvement of your digestion and better stress management. Furthermore, it helps you with your inner and outer healing. Our goal is to keep you healthy and preferably get you on a healthy lifestyle. We offer excellent vegan/vegetarian meals to nourish you with gifts of Mother Nature. All home made by our vegan-vegetarian chef with lots of love.
LIVE THE TRUE MAGICAL ISLAND LIFE
Feel for yourself the energy of nature in Fuerteventura. The volcanoes, the ocean, the stunning sunrises and sunsets, the sky full of stars at night and the special rises of the moon. Can you imagine a better location for a yoga retreat than Fuerteventura?
Your accommodation is located in a traditional, laid-back Canarian village called Villaverde, only 10 minutes from the long, beautiful beaches of the Dunes (Las Dunas) of Corralejo. Villa Azul is a peaceful place to relax, unwind and focus on the here and now. The village offers a magical scenery surrounded by volcanoes and with the palm trees it feels like a little Oasis. There is no better atmosphere to practice yoga in and to feel at home immediately. We have different rooms with different styles and themes to choose for every taste. Enjoy our garden, socialize in our lounge or take your tea on the terrace with an ocean view.
Fuerteventura offers an immense amount of picturesque beaches with turquoise water, where you can swim, snorkel, surf, meditate or just relax and take in the energy of the sun. Feel the sand and the water of the sea on your skin. Breathe in the ocean breeze and feel at peace.
It is the sunniest Island with less clouds or fog, where you can fill up your Vitamin D tanks every day if you wish.
ROOMS & PRICES
Contact us before booking your flight and confirm availability.
We offer personalized private courses with an increase from 500€ per week
This retreat includes: 7 Nights Accommodation, 2 Classes Every Day, 2 Excursions with Classes in the Beauty of the Island of two hours each, 4 Brunches, 4 Delicious Tasty Dinners per week, 1 Auriculotherapy & 2 Acupuncture Treatments.
The price does not include: flights, airport transfers or travel insurance
160.00 € / night Private - 150.00 € / night Shared
Just 70 miles off the coast of Morocco, we are proud to bring you the Moroccan experience. With a plush 5-star style ambience, complete with stunning views to the coast, you will feel like you’ve had a taste of the exotic.
The suite has an open-plan bedroom, a small single bedroom, an outdoor roof terrace, a kitchenette and a large en-suite bathroom. This room is perfect for couples, a family of three, or two friends travelling together.
Santa Fe Room
125.00 € / night Private - 115.00 € / night Shared
This experience is themed after the artistic mountain town of Santa Fe, New Mexico, a town with beautiful energy much like Fuerteventura. Santa Fe is a wellbeing haven, and you will feel that the moment you step in the door. Decorated with the south-western charm that makes so many feel at home there. With views to the coast this large, light space is a lovely place to spend your holidays with us. .
There is a large comfortable double bed, allowing the room to sleep one or two. Shared Bathroom just with one room.
125.00 € / night Private - 115.00 € / night Shared
The sacred temples, beauty and mystery of Bali provide the perfect setting for a wellbeing journey. The beauty of the land and the kindness of the people provide inspiration for this bright and comfortable space. You can rest, reflect, meditate and enjoy the wonderful atmosphere of the villa. Main level, with a garden view. Shared Bathroom just with one room. There are two single beds, which can be made up as a double in this lovely space.
115.00 € / night Private
The good hospitality and great vibes of the American west coast provide the theme for this cosy option. A private space with a shared bath, its a nice option for those on a budget. There is a window in the California Room which opens into the hallway in front of the yoga shala. The hallway opens up directly to the outside so there is a fresh air breeze coming in. There are no windows in the room facing directly outside. The room is on our base level, which keeps it cool in temperature in the warmer months. Private Bathroom.
Little India Apartment
135.00 € / night Private - 125.00 € / night Shared
Travelling to exotic India may be a bit much for just a week, but stay with us and complete your yogic experience by surrounding yourself with the sights and colours of this beautiful land.
This bright apartment has a bedroom, en-suite, lounge with sofa and dining table, kitchenette and garden terrace. The beds can be made up as a double or as two single beds (both options are shown in the gallery below), so the room is perfect for solo travellers, couples and friends travelling together. Private Bathroom.
115.00 € / night Private - 105.00 € / night Shared
The Canary Islands have a unique charm, which you can discover by travelling a little off the beaten path. From volcanoes and lunar landscapes to sub-tropical forests and deserted beaches, the islands are a place to restore yourself with nature. This spacious apartment has two private bedrooms, with a lounge and a pool terrace and garden. Suitable for four guests, this is a great way to meet other like-minded people or for groups travelling together. Please note that due to the shared nature of this accommodation option, the rooms in the apartment can only be booked by female guests. Shared bathroom just with one room.
100.00 € / night Private
Tents used in the Sahara desert are beautiful works of art and surprisingly cozy! Come experience them for yourself with our glamping experience. We have one lovely traditional Sahara tent joined by a chill-out lounge: a double bed There is a common Moroccan style chill-out area for you between the tents for you to enjoy. The tent has power and lights, and access to an indoor bathroom in the main villa and an outdoor kitchen, you are never far from the luxuries of home. The large Moroccan tent will become a lovely space for chill out and meditations, which you also have access to. Shared bathroom just with one room.
100.00 € / night Private
This little wood cabin at the end of the Buddha garden is a great cozy space for you to rest your head. With your very own seating area looking out across the garden to the pool and villa, this is a tranquil space for you to enjoy some rest and relaxation. Shared bathroom just with one room in the main villa.