The Healthy Way to Holiday

This is more than a simple Holiday, a picture speaks a thousand words… Magic simple moments that can make us appreciate life around us under the […]

Brief History of Tai Chi Chuan

There are many different versions of the history of Tai Chi. One thing is certain – it developed under the influence of the philosophy of Taoism, […]

Wellness Retreat – Disconnect to Reconnect With a Personalized Retreat in Fuerteventura

Love Tai Chi? Come and see for yourself, Villa Azul Tai Chi Retreat is an oasis in Fuerteventura, where you can have a really healthy holiday […]

The 13 Elemental Postures of Tai Chi or Tai Chi Shi-San-Shi

The 13 elemental postures of tai chi are often considered the fundamental practices of tai chi. They really aren’t postures. They consist of eight expressions of […]